For you, new and popular

Six Leadership Styles, your desktop background

Increase your self-awareness with one simple fix

Book Club: New Methods for Women — With Sharmadean Reid MBE

Raul Aparici on mitigating impostor syndrome

Kate and Catherine on pausing, for conversational space

Kate and Catherine on intentional listening

Kate and Catherine on questioning well

Worksheet: Time Blocking

Kate and Catherine on the coaching opportunity

Matteo's coaching reflections

Kas's reflections on listening and questioning well

Time Blocking, and bringing some colour into your calendar

Worksheet: Owning Feedback

Making the case for situational flexibility as leaders

eCourse: Difficult Conversations

Mentors, Sponsors and Champions. With Abi Adamson

Effective Allyship. With Abi Adamson

What's your Privilege Pledge? With Abi Adamson

Diversify your feed. With Abi Adamson

Privilege reflections. With Abi Adamson

Mindful toothbrushing. With Dr. Sam Akbar

Anchor dropping. With Dr. Sam Akbar

5,4,3,2,1 — a mindfulness technique. With Dr. Sam Akbar

Urge surfing. With Dr. Sam Akbar

Everyday mindfulness. With Dr. Sam Akbar

Making room for emotions (and the weather). With Dr. Sam Akbar

Letting go of emotions. With Dr. Sam Akbar

How do you notice your thoughts? With Dr. Sam Akbar

A coaching conversation around strengths

eCourse: Confidence Mastery

Daniel Goleman's Six Leadership Styles, explained by Louise Hedges

eCourse: Mastering Delegation

eCourse: Time Management and Prioritisation

eCourse: Get SET with your Goals

Perspectives on privilege, with Abi Adamson

Neurodivergent Perspectives. Lexi Keegan in conversation with Dr. Anne Cockayne

Neurodiversity know-how: The Spiky Profile explained

Neurodiversity explained, with Dr. Anne Cockayne

Neuroinclusion at work: Thinking about adjustments

Neurodiversity know-how. Autism with Dr. Anne Cockayne

Neurodiversity know-how. ADHD with Dr. Anne Cockayne

Neurodiversity know-how. Dyslexia with Dr. Anne Cockayne

Micro-learning: Setting Better Boundaries

eCourse: Practicing a Coaching Approach

Finding fortitude, and follow on experiments

eCourse: Conscious Inclusion

Seven things to avoid when writing at work

Share genuinely useful feedback with the BID model

Solve problems before they happen with pre-mortems

Five tactics for influencing those more senior

Five powerful questions for adding impact and insight to your next interview.

Try out the CAR technique, and upgrade your understanding when interviewing someone.

Smart ways to frame questions in your next mentoring session

Try the 5 Whys to invigorate your problem solving and add depth to your decisions.

Course Pack: Effective Allyship, with Abi Adamson

Course Pack: Voice Gym. Building your vocal confidence

A three minute mindset exercise, to support a coaching approach

Try this deep listening exercise for deeper connection and better conversations

Experiment with the BRAIN model for confident decision making and problem solving

Discover the impact a five minute favour can have on your relationships, and network building

Homework for Life: A ten-second daily ritual for noticing, capturing and practicing stories

Course Pack: Storytelling

Practical storytelling principles from Bobette Buster's book — Do: Story

Evolve your 'inner mentor' — a short reflective exercise to focus your development, and the ways you can better support others

Experiment with a Springboard Story to communicate your change idea, and take people with you towards it.

Course Pack: Natural Networking

Tone Policing - What it is, why it's unhelpful and how to helpfully notice it.

Find the Coaching in Criticism. Things to try when feedback doesn't quite land

The 4Ds. A practical framework for acknowledging microaggressions

Mindful breathing — the foundation of focus and flow

Channel that fly on the wall. Try some purposeful self talk to mitigate moments of doubt

Add some friction to your most common distractions

Build belief by recognising small wins — Try a 'Done List'

Make your next meeting a Silent Meeting

Immediately build your confidence, with a 'Can-If' statement

Don't forget to diarise thinking time — experiment with a 'To Think' list

Smarten your approach to setbacks, by trying out a Setback Story

Get clear on control with a Clarity Clap

Everything I Know about Life I Learned from PowerPoint — What we learned and where it led...

How to be a meaningful mentor, insights from a purposeful podcast

Design (and share) your If > Then statements, for a purposefully prompt towards action

Practice the principles of persuasion from 'Godfather of Influence,' Robert Cialdini.

Six steps for finding focus and flow, with Mihaly Csikszentmihalyi in mind

Course Pack: Making Time

Great questions to ask in coaching conversations, 1-1's and other curious contexts