Topic: Building Confidence

When you think of someone you'd describe as being confident, what kind of qualities do you imagine? Are they articulate? Possessing a sense of gravitas? An extrovert? Confidence is a concept that we can struggle to agree on a consistent definition of. But what's often familiar is that first-hand feeling of lacking confidence at moments that matter. And it’s likely something that we’d like to have more of, rather than less of.

The good news is that confidence can be learned, practised and flexed with intention. Because as Harry Stack Sullivan memorably said: “It’s easier to act yourself into a new way of feeling than to feel yourself into a new way of acting.”

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Snapshot: Workshop prompts, tools + resources

Core content covered:

• The case for confidence at work
• Dealing with our confidence saboteurs

• Linking our strengths to our self-esteem
• Keeping action-oriented

• Implementation intentions

• The words we choose to use

Building Confidence: Curated Resources
Building Confidence: Curated Resources

Delve into some of the thinking, sources and resources that support and shape our workshops, pathways and tools on this topic — openly shared, and regularly updated here.

See the resources

Build this skill in your team

How we can help

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Live workshops

Delivered in-person, virtually or hybrid — our expert facilitators will engage and energise your team around the topic, enabling them to collaboratively apply things to what's real for them right now.

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Timely tools

Bitesize digital and physical tools keep core concepts covered in minds, hands and conversations — all within the flow of work.