A buffet for your brain

Dr Sam Akbar sees resilience not a trait, but as something we can learn to build. In this coming session she'll share the evidence; and offer clear, actionable, and practical tools that help us build up our resilience reservoirs.

Join coach-facilitator Raul Aparici for an eye-opening and hands-on exploration of procrastination, why we do it and how to outsmart it.

Vocal coach Ingrid Gray actively share techniques for upping your confidence and impact when communicating — whether in-person, on-screen or somewhere in between.

In this fast-paced and energising session, we'll try out a variety of tools and techniques to build our creative muscles, both solo, and among our teams.

The aim of this session is to increase understanding of neurodiversity; providing people-managers and peers with practical approaches to behavioural and environmental adjustments that will better support neurodivergent colleagues — and ultimately benefit everyone else in teams too.

In this energising and social 60 minutes, you'll reboot your relationship with time — taking away practical tools for feeling more in control, and getting more done.

As part of our ongoing collaboration with D&I architect, and author of Inclusive Growth, Toby Mildon — this session is designed to help us understand our biases, and identify proactive techniques to counter them in our everyday interactions.

Taking the time to properly break down our goals — seeing them as actionable elements to purposefully work through — sets us on the road to accomplishment and inner-calm. And in this focussed and hands on workshop we'll be collaboratively doing just that, with our wish lists firmly in hand.

Join a practical and collaborative gathering to learn and experiment with proven approaches to more purposeful, positive and productive meetings.